coach_joe_runs
Woodbridge, Virginia
Total Rides: 41

Following

coach_joe_runs
Woodbridge, Virginia
Total Rides: 41

Following

Workouts

Wednesday 1/23/19 @ 2:3 AM
Difficulty: NaN / 10
View Class
10kj
69rpm
31%
12mph
Monday 1/21/19 @ 9:35 PM
Difficulty: NaN / 10
View Class
51kj
93rpm
24%
12mph
Monday 1/21/19 @ 8:24 PM
Difficulty: NaN / 10
View Class
98kj
90rpm
30%
14mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/20/19 @ 6:2 PM
Difficulty: 8.28 / 10
View Class
364kj
78rpm
45%
18mph
Sunday 1/20/19 @ 4:33 AM
Difficulty: NaN / 10
View Class
1kj
46rpm
12%
5mph
30 min Hip Hop Ride
Ally Love
Friday 1/18/19 @ 11:30 PM
Difficulty: 8.06 / 10
View Class
271kj
73rpm
49%
19mph
Friday 1/18/19 @ 2:7 AM
Difficulty: NaN / 10
View Class
1kj
36rpm
29%
6mph
Thursday 1/17/19 @ 2:3 AM
Difficulty: NaN / 10
View Class
72kj
82rpm
33%
14mph
20 min HIIT Ride
Alex Toussaint
Wednesday 1/16/19 @ 10:52 PM
Difficulty: 7.89 / 10
View Class
154kj
81rpm
43%
18mph
Wednesday 1/16/19 @ 3:59 AM
Difficulty: NaN / 10
View Class
38kj
74rpm
35%
14mph