Workouts
11kj
93rpm
21%
10mph
239kj
83rpm
30%
14mph
9kj
87rpm
19%
9mph
285kj
83rpm
31%
14mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 11/29/23 @ 11:50 AM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/29/23 @ 11:3 AM
Difficulty: 6.87 / 10
164kj
71rpm
34%
13mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 11/27/23 @ 11:53 AM
Difficulty: 0 / 10
12kj
85rpm
24%
11mph