cny8man
El Paso, TX
Total Rides: 726
Following
cny8man
El Paso, TX
Total Rides: 726
Following
Workouts
15kj
89rpm
25%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/11/23 @ 11:2 AM
Difficulty: 6.96 / 10
231kj
86rpm
34%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/9/23 @ 1:49 PM
Difficulty: 7.56 / 10
400kj
80rpm
36%
15mph
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Wednesday 12/6/23 @ 7:24 PM
Difficulty: 4.34 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 12/6/23 @ 12:0 PM
Difficulty: 3.2 / 10
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Wednesday 12/6/23 @ 11:47 AM
Difficulty: 4.18 / 10
24kj
87rpm
23%
11mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 12/6/23 @ 11:1 AM
Difficulty: 7.48 / 10
226kj
83rpm
35%
15mph