Workouts
218kj
69rpm
48%
18mph
342kj
68rpm
47%
17mph
10 min Lil' Kim Core Strength
Rebecca Kennedy
Monday 8/14/23 @ 2:12 PM
Difficulty: 6.98 / 10
165kj
19rpm
49%
5mph
235kj
79rpm
43%
18mph
274kj
75rpm
40%
16mph
10 min Focus Flow: Quads
Chelsea Jackson Roberts
Tuesday 8/8/23 @ 8:37 PM
Difficulty: 4.25 / 10