Workouts

30 min Hip Hop Ride
Kendall Toole
Tuesday 8/15/23 @ 5:39 PM
Difficulty: 8.35 / 10
218kj
69rpm
48%
18mph
45 min Hip Hop Ride
Kendall Toole
Monday 8/14/23 @ 4:6 PM
Difficulty: 8.82 / 10
342kj
68rpm
47%
17mph
10 min Lil' Kim Core Strength
Rebecca Kennedy
Monday 8/14/23 @ 2:12 PM
Difficulty: 6.98 / 10
 
30 min Hip Hop Walk
Alex Toussaint
Monday 8/14/23 @ 1:23 PM
Difficulty: 5.31 / 10
 
45 min Hip Hop Ride
Emma Lovewell
Friday 8/11/23 @ 6:15 PM
Difficulty: 7.89 / 10
165kj
19rpm
49%
5mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 8/10/23 @ 10:45 PM
Difficulty: 7.9 / 10
235kj
79rpm
43%
18mph
10 min Core Strength
Logan Aldridge
Thursday 8/10/23 @ 5:52 PM
Difficulty: 6.39 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Tuesday 8/8/23 @ 10:4 PM
Difficulty: 8.16 / 10
274kj
75rpm
40%
16mph
10 min Focus Flow: Quads
Chelsea Jackson Roberts
Tuesday 8/8/23 @ 8:37 PM
Difficulty: 4.25 / 10
 
20 min 2010s Pilates
Aditi Shah
Tuesday 8/8/23 @ 8:14 PM
Difficulty: 5.97 / 10