Workouts

Monday 9/4/23 @ 4:23 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Camila Ramón
Saturday 9/2/23 @ 5:44 PM
Difficulty: 7.13 / 10
 
30 min 2000s Hip Hop Ride
Camila Ramón
Saturday 9/2/23 @ 5:10 PM
Difficulty: 7.68 / 10
219kj
70rpm
46%
17mph
Friday 9/1/23 @ 9:13 PM
Difficulty: NaN / 10
 
20 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Friday 9/1/23 @ 8:27 PM
Difficulty: 4.58 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Friday 9/1/23 @ 7:34 PM
Difficulty: 8.16 / 10
334kj
80rpm
42%
17mph
20 min Focus Flow: Lower Body
Anna Greenberg
Thursday 8/31/23 @ 5:30 PM
Difficulty: 5.53 / 10
 
Thursday 8/31/23 @ 4:48 PM
Difficulty: NaN / 10
 
Wednesday 8/30/23 @ 5:55 PM
Difficulty: NaN / 10
 
Wednesday 8/30/23 @ 4:19 PM
Difficulty: NaN / 10