Workouts

5 min Core Strength
Tunde Oyeneyin
Sunday 9/24/23 @ 9:36 PM
Difficulty: 6.82 / 10
 
Flash 15
Jess Sims
Sunday 9/24/23 @ 9:17 PM
Difficulty: 7.54 / 10
 
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Sunday 9/24/23 @ 8:35 PM
Difficulty: 7.67 / 10
182kj
81rpm
38%
16mph
Sunday 9/24/23 @ 4:13 PM
Difficulty: NaN / 10
 
Saturday 9/23/23 @ 3:16 PM
Difficulty: NaN / 10
 
Friday 9/22/23 @ 5:35 PM
Difficulty: NaN / 10
 
15 min Pilates
Anna Greenberg
Thursday 9/21/23 @ 4:12 PM
Difficulty: 6.26 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 9/21/23 @ 3:48 PM
Difficulty: 4.24 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Wednesday 9/20/23 @ 5:55 PM
Difficulty: 7.88 / 10
188kj
79rpm
40%
16mph
20 min 2000s Pilates
Aditi Shah
Wednesday 9/20/23 @ 5:21 PM
Difficulty: 6.23 / 10