Workouts

Thursday 3/24/22 @ 9:43 AM
Difficulty: NaN / 10
57kj
72rpm
33%
13mph
5 min Cool Down Ride
Jess King
Saturday 3/19/22 @ 1:18 PM
Difficulty: 3.97 / 10
16kj
68rpm
33%
12mph
30 min Intervals & Arms Ride
Jess King
Saturday 3/19/22 @ 12:47 PM
Difficulty: 7.65 / 10
89kj
51rpm
34%
9mph
5 min Warm Up Ride
Jess King
Saturday 3/19/22 @ 12:41 PM
Difficulty: 4.48 / 10
13kj
75rpm
26%
10mph
15 min 2000s Ride
Cody Rigsby
Wednesday 3/16/22 @ 9:42 AM
Difficulty: 6.73 / 10
62kj
67rpm
38%
13mph
20 min Pop Ride
Kendall Toole
Tuesday 3/8/22 @ 10:33 AM
Difficulty: 6.7 / 10
80kj
64rpm
40%
13mph
15 min Pop Punk Ride
Kendall Toole
Tuesday 3/1/22 @ 10:37 AM
Difficulty: 0 / 10
57kj
59rpm
38%
13mph
Tuesday 2/22/22 @ 10:34 AM
Difficulty: NaN / 10
37kj
76rpm
32%
13mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 10:31 AM
Difficulty: 7.21 / 10
94kj
56rpm
37%
11mph
20 min 2000s Ride
Cody Rigsby
Monday 2/7/22 @ 10:29 AM
Difficulty: 6.88 / 10
73kj
61rpm
39%
13mph