Workouts
20 min Def Leppard Upper Body Strength
Ben Alldis
Tuesday 5/24/22 @ 9:48 AM
Difficulty: 6.62 / 10
76kj
61rpm
38%
13mph
20 min Glutes & Legs Strength
Daniel McKenna
Monday 5/23/22 @ 9:50 AM
Difficulty: 6.79 / 10
71kj
59rpm
37%
12mph
30 min Intervals & Arms Ride
Kendall Toole
Saturday 5/21/22 @ 12:52 PM
Difficulty: 7.81 / 10
86kj
51rpm
37%
10mph
75kj
63rpm
38%
13mph