Workouts

10 min Core Strength
Matty Maggiacomo
Tuesday 5/24/22 @ 10:17 PM
Difficulty: 5.42 / 10
 
20 min Def Leppard Upper Body Strength
Ben Alldis
Tuesday 5/24/22 @ 9:48 AM
Difficulty: 6.62 / 10
 
20 min HIIT Ride
Kendall Toole
Tuesday 5/24/22 @ 9:25 AM
Difficulty: 8.03 / 10
76kj
61rpm
38%
13mph
10 min Barre
Hannah Corbin
Monday 5/23/22 @ 10:28 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 5/23/22 @ 10:16 PM
Difficulty: 6.42 / 10
 
20 min Glutes & Legs Strength
Daniel McKenna
Monday 5/23/22 @ 9:50 AM
Difficulty: 6.79 / 10
 
20 min 2000s Ride
Tunde Oyeneyin
Monday 5/23/22 @ 9:28 AM
Difficulty: 7.71 / 10
71kj
59rpm
37%
12mph
5 min Post-Ride Stretch
Kendall Toole
Saturday 5/21/22 @ 1:25 PM
Difficulty: 3.26 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Saturday 5/21/22 @ 12:52 PM
Difficulty: 7.81 / 10
86kj
51rpm
37%
10mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/18/22 @ 9:32 AM
Difficulty: 7.13 / 10
75kj
63rpm
38%
13mph