Workouts

10 min K-Pop Core Strength
Emma Lovewell
Friday 6/3/22 @ 8:28 PM
Difficulty: 6.54 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 6/3/22 @ 8:5 PM
Difficulty: 6.79 / 10
 
20 min 2000s Rock Ride
Leanne Hainsby
Wednesday 6/1/22 @ 9:45 AM
Difficulty: 0 / 10
70kj
60rpm
38%
12mph
10 min Shadowboxing
Kendall Toole
Wednesday 6/1/22 @ 9:33 AM
Difficulty: 6.23 / 10
 
10 min Arms & Light Weights
Kendall Toole
Tuesday 5/31/22 @ 9:55 AM
Difficulty: 6.63 / 10
 
Tuesday 5/31/22 @ 9:33 AM
Difficulty: NaN / 10
86kj
73rpm
35%
14mph
10 min Arms & Light Weights
Denis Morton
Saturday 5/28/22 @ 2:15 PM
Difficulty: 6.65 / 10
 
20 min Groove Ride: From LA
Cody Rigsby
Saturday 5/28/22 @ 1:52 PM
Difficulty: 7.19 / 10
72kj
66rpm
36%
12mph
10 min Core Strength
Selena Samuela
Saturday 5/28/22 @ 1:28 PM
Difficulty: 6.74 / 10
 
20 min Upper Body Strength
Jess Sims
Saturday 5/28/22 @ 1:4 PM
Difficulty: 7.04 / 10