Workouts

20 min Groove Ride
Cody Rigsby
Thursday 12/12/19 @ 11:22 PM
Difficulty: 7.54 / 10
71kj
64rpm
36%
12mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 12/10/19 @ 12:19 AM
Difficulty: 3.75 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Monday 12/9/19 @ 11:25 PM
Difficulty: 8.58 / 10
143kj
62rpm
34%
12mph
30 min Advanced Beginner Ride
Alex Toussaint
Sunday 12/8/19 @ 6:2 PM
Difficulty: 8.1 / 10
105kj
52rpm
42%
12mph
20 min New Zealand Westland Scenic Ride
Saturday 12/7/19 @ 6:42 PM
Difficulty: 4.64 / 10
6kj
51rpm
22%
6mph
20 min Beginner Ride
Ben Alldis
Saturday 12/7/19 @ 2:35 PM
Difficulty: 6.86 / 10
54kj
60rpm
31%
10mph
20 min Beginner Ride
Kendall Toole
Friday 12/6/19 @ 2:0 PM
Difficulty: 6.34 / 10
0kj
0rpm
0%
0mph