Workouts

20 min Dance Cardio
Multiple Instructors
Monday 3/30/20 @ 4:26 PM
Difficulty: 6.4 / 10
 
5 min Dance Cardio Warm Up
Multiple Instructors
Monday 3/30/20 @ 4:20 PM
Difficulty: 4.2 / 10
 
20 min Dance Cardio
Multiple Instructors
Monday 3/30/20 @ 3:57 PM
Difficulty: 5.77 / 10
 
20 min Country Ride
Ally Love
Wednesday 3/25/20 @ 2:35 PM
Difficulty: 7.67 / 10
80kj
61rpm
40%
13mph
20 min Pop Ride
Cody Rigsby
Sunday 3/22/20 @ 4:28 PM
Difficulty: 7.57 / 10
72kj
70rpm
35%
13mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 10:10 AM
Difficulty: 7.75 / 10
90kj
54rpm
37%
11mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 2/10/20 @ 10:10 AM
Difficulty: 8.53 / 10
89kj
58rpm
35%
11mph
20 min New Zealand Westland Scenic Ride
Saturday 2/8/20 @ 8:38 PM
Difficulty: 4.64 / 10
2kj
49rpm
16%
5mph
30 min Tabata Ride
Alex Toussaint
Thursday 1/30/20 @ 10:14 AM
Difficulty: 8.69 / 10
101kj
53rpm
39%
11mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 1/28/20 @ 10:15 AM
Difficulty: 7.91 / 10
113kj
54rpm
42%
13mph