Workouts
73kj
61rpm
39%
13mph
54kj
70rpm
34%
13mph
76kj
63rpm
37%
13mph
77kj
64rpm
38%
13mph
102kj
72rpm
40%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 6/24/22 @ 8:48 PM
Difficulty: 8.02 / 10
159kj
52rpm
48%
13mph
86kj
66rpm
38%
14mph
10 min Paramore Arms & Light Weights
Kendall Toole
Monday 6/20/22 @ 9:52 AM
Difficulty: 7.28 / 10
63kj
67rpm
38%
14mph
86kj
67rpm
39%
14mph