Workouts

30 min Pop Ride
Cody Rigsby
Monday 10/26/20 @ 9:11 AM
Difficulty: 7.57 / 10
110kj
59rpm
38%
12mph
10 min Arms Toning
Cody Rigsby
Saturday 10/17/20 @ 1:57 PM
Difficulty: 5.75 / 10
 
30 min XOXO, Cody
Cody Rigsby
Saturday 10/17/20 @ 1:21 PM
Difficulty: 7.67 / 10
114kj
58rpm
40%
12mph
30 min HIIT & Hills Ride
Olivia Amato
Thursday 10/15/20 @ 9:14 AM
Difficulty: 8.82 / 10
127kj
58rpm
42%
13mph
20 min Resistance Bands: Full Body
Hannah Corbin
Wednesday 10/14/20 @ 10:19 PM
Difficulty: 6.69 / 10
 
30 min Tabata Ride
Robin Arzón
Tuesday 10/13/20 @ 9:13 AM
Difficulty: 9.15 / 10
133kj
54rpm
44%
13mph
30 min XOXO, Cody
Cody Rigsby
Monday 10/12/20 @ 9:15 AM
Difficulty: 7.47 / 10
118kj
65rpm
39%
13mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 12:41 PM
Difficulty: 7.64 / 10
145kj
58rpm
45%
14mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 3:13 PM
Difficulty: 7.58 / 10
122kj
63rpm
40%
13mph
10 min Glutes & Legs Strength
Adrian Williams
Friday 9/11/20 @ 1:53 PM
Difficulty: 7.49 / 10