Workouts

45 min Intervals & Arms Ride
Ally Love
Wednesday 4/3/24 @ 10:20 AM
Difficulty: 7.79 / 10
281kj
60rpm
48%
16mph
10 min Core Strength
Tunde Oyeneyin
Friday 3/29/24 @ 1:20 PM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 3/29/24 @ 12:44 PM
Difficulty: 7.73 / 10
206kj
49rpm
58%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 3/28/24 @ 9:16 AM
Difficulty: 7.65 / 10
207kj
55rpm
53%
17mph
30 min Country Pop Ride
Ally Love
Saturday 3/23/24 @ 10:37 AM
Difficulty: 7.5 / 10
205kj
58rpm
51%
17mph
10 min Core Strength
Rebecca Kennedy
Friday 3/22/24 @ 10:56 AM
Difficulty: 6.11 / 10
 
30 min Feel Good Ride
Ally Love
Friday 3/22/24 @ 10:18 AM
Difficulty: 7.67 / 10
208kj
54rpm
54%
17mph
10 min Core Strength
Emma Lovewell
Wednesday 3/20/24 @ 10:57 AM
Difficulty: 6.43 / 10
 
30 min Intervals & Arms Ride
Ally Love
Wednesday 3/20/24 @ 10:22 AM
Difficulty: 7.18 / 10
207kj
58rpm
50%
17mph
10 min Focus Flow: Core
Kristin McGee
Saturday 3/16/24 @ 11:36 AM
Difficulty: 5.03 / 10