Workouts

10 min Core Strength
Callie Gullickson
Thursday 8/15/24 @ 10:47 AM
Difficulty: 5.88 / 10
 
30 min Pop Ride
Ally Love
Thursday 8/15/24 @ 10:6 AM
Difficulty: 7.57 / 10
236kj
52rpm
59%
18mph
10 min Yoga Flow
Denis Morton
Wednesday 8/7/24 @ 10:53 AM
Difficulty: 5.2 / 10
 
30 min Country Ride
Ally Love
Wednesday 8/7/24 @ 10:13 AM
Difficulty: 7.49 / 10
205kj
62rpm
48%
17mph
10 min Focus Flow: Core
Mariana Fernández
Monday 8/5/24 @ 1:59 PM
Difficulty: 6.29 / 10
 
30 min Feel Good Ride
Ally Love
Monday 8/5/24 @ 1:17 PM
Difficulty: 7.71 / 10
223kj
56rpm
54%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 7/31/24 @ 10:56 AM
Difficulty: 7.96 / 10
193kj
54rpm
53%
16mph
10 min Hip Hop Core Strength
Tunde Oyeneyin
Monday 7/29/24 @ 10:33 AM
Difficulty: 6.5 / 10
 
30 min Pop Ride
Ally Love
Monday 7/29/24 @ 9:57 AM
Difficulty: 7.57 / 10
233kj
56rpm
55%
18mph
10 min Core Strength
Rebecca Kennedy
Thursday 7/18/24 @ 10:55 AM
Difficulty: 5.79 / 10