Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Sunday 10/13/24 @ 1:27 PM
Difficulty: 7.53 / 10
202kj
51rpm
55%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/8/24 @ 10:35 AM
Difficulty: 7.62 / 10
224kj
52rpm
58%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 10/3/24 @ 10:40 AM
Difficulty: 7.5 / 10
203kj
58rpm
51%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/28/24 @ 10:45 AM
Difficulty: 7.47 / 10
201kj
50rpm
56%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 9/26/24 @ 10:28 AM
Difficulty: 7.61 / 10
217kj
53rpm
56%
17mph
30 min Power Flow
Kirra Michel
Sunday 9/22/24 @ 10:23 AM
Difficulty: 6.13 / 10
 
10 min Focus Flow: Core
Mariana Fernández
Friday 9/20/24 @ 10:18 AM
Difficulty: 6.29 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 9/20/24 @ 9:43 AM
Difficulty: 7.31 / 10
201kj
52rpm
54%
17mph
45 min Pop Ride
Cody Rigsby
Monday 9/16/24 @ 1:33 PM
Difficulty: 7.88 / 10
362kj
50rpm
61%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 9/12/24 @ 10:31 AM
Difficulty: 7.41 / 10
211kj
54rpm
55%
17mph