Workouts
238kj
60rpm
45%
15mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 11/10/21 @ 1:34 PM
Difficulty: 7.76 / 10
149kj
57rpm
45%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 11/7/21 @ 3:15 PM
Difficulty: 8.18 / 10
215kj
56rpm
45%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 11/6/21 @ 12:14 PM
Difficulty: 8.25 / 10
151kj
63rpm
43%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 10/27/21 @ 1:8 PM
Difficulty: 8.72 / 10
241kj
59rpm
46%
15mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Sunday 10/24/21 @ 2:37 PM
Difficulty: 7.23 / 10
163kj
58rpm
47%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 9/15/21 @ 1:46 PM
Difficulty: 8.09 / 10
167kj
55rpm
50%
15mph
165kj
56rpm
47%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 9/2/21 @ 12:48 PM
Difficulty: 8.67 / 10
280kj
58rpm
49%
16mph