Workouts

45 min Pop Ride
Cody Rigsby
Wednesday 12/22/21 @ 11:21 AM
Difficulty: 7.88 / 10
231kj
55rpm
46%
14mph
15 min Stacking Stuffer: Yoga Flow
Nico Sarani
Sunday 12/19/21 @ 2:23 PM
Difficulty: 4.51 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 12/19/21 @ 1:50 PM
Difficulty: 7.97 / 10
145kj
51rpm
49%
14mph
45 min Pop Ride
Tunde Oyeneyin
Saturday 12/18/21 @ 3:5 PM
Difficulty: 8.07 / 10
257kj
58rpm
48%
16mph
15 min Yoga Flow
Chelsea Jackson Roberts
Wednesday 12/15/21 @ 12:34 PM
Difficulty: 4.73 / 10
 
30 min Tabata Ride
Ally Love
Wednesday 12/15/21 @ 11:59 AM
Difficulty: 8.46 / 10
150kj
62rpm
42%
15mph
20 min Yoga Flow
Kristin McGee
Monday 12/13/21 @ 3:22 PM
Difficulty: 5.19 / 10
 
20 min Yoga Flow
Kristin McGee
Monday 12/13/21 @ 3:20 PM
Difficulty: 5.19 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 12/13/21 @ 2:45 PM
Difficulty: 7.87 / 10
180kj
67rpm
45%
16mph
20 min Yoga Flow
Kristin McGee
Sunday 12/12/21 @ 11:56 AM
Difficulty: 5.19 / 10