Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/26/24 @ 10:47 AM
Difficulty: 7.46 / 10
208kj
52rpm
55%
16mph
10 min Core Strength
Selena Samuela
Sunday 8/25/24 @ 11:4 AM
Difficulty: 6.79 / 10
 
30 min Pop Ride
Ally Love
Sunday 8/25/24 @ 10:24 AM
Difficulty: 7.57 / 10
228kj
51rpm
58%
18mph
5 min Core Strength
Rebecca Kennedy
Friday 8/16/24 @ 10:56 AM
Difficulty: 6.35 / 10
 
30 min Morning Power Flow
Aditi Shah
Friday 8/16/24 @ 10:23 AM
Difficulty: 6.13 / 10
 
10 min Core Strength
Callie Gullickson
Thursday 8/15/24 @ 10:47 AM
Difficulty: 5.88 / 10
 
30 min Pop Ride
Ally Love
Thursday 8/15/24 @ 10:6 AM
Difficulty: 7.57 / 10
236kj
52rpm
59%
18mph
10 min Yoga Flow
Denis Morton
Wednesday 8/7/24 @ 10:53 AM
Difficulty: 5.2 / 10
 
30 min Country Ride
Ally Love
Wednesday 8/7/24 @ 10:13 AM
Difficulty: 7.49 / 10
205kj
62rpm
48%
17mph
10 min Focus Flow: Core
Mariana Fernández
Monday 8/5/24 @ 1:59 PM
Difficulty: 6.29 / 10