Workouts

10 min Yoga Flow
Kirra Michel
Tuesday 9/13/22 @ 11:3 AM
Difficulty: 5.66 / 10
 
30 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/13/22 @ 10:27 AM
Difficulty: 7.89 / 10
177kj
71rpm
42%
16mph
30 min Pop Ride
Tunde Oyeneyin
Thursday 9/8/22 @ 10:23 AM
Difficulty: 7.95 / 10
189kj
62rpm
47%
16mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 9/6/22 @ 1:35 PM
Difficulty: 8.24 / 10
239kj
57rpm
47%
15mph
10 min Focus Flow: Core
Kristin McGee
Saturday 9/3/22 @ 3:31 PM
Difficulty: 5.1 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 9/3/22 @ 2:55 PM
Difficulty: 8.25 / 10
182kj
64rpm
46%
16mph
10 min Focus Flow: Core
Kristin McGee
Thursday 8/25/22 @ 11:40 AM
Difficulty: 5.1 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 8/25/22 @ 11:5 AM
Difficulty: 8.09 / 10
161kj
52rpm
48%
14mph
10 min Focus Flow: Core
Kristin McGee
Wednesday 8/24/22 @ 12:51 PM
Difficulty: 5.1 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 8/24/22 @ 12:49 PM
Difficulty: 0 / 10
kj
rpm
%
0mph