Workouts

15 min AFO Yoga Flow: John Mayer
Ross Rayburn
Saturday 8/20/22 @ 10:58 AM
Difficulty: 4.39 / 10
 
30 min Pop Ride
Ally Love
Saturday 8/20/22 @ 10:24 AM
Difficulty: 7.42 / 10
182kj
61rpm
46%
16mph
45 min Intervals & Arms Ride
Ally Love
Friday 8/12/22 @ 10:55 AM
Difficulty: 7.75 / 10
kj
rpm
%
0mph
30 min Pop Ride
Ally Love
Wednesday 8/10/22 @ 11:9 AM
Difficulty: 7.42 / 10
191kj
65rpm
46%
16mph
20 min Power Yoga
Kristin McGee
Saturday 8/6/22 @ 11:26 AM
Difficulty: 5.64 / 10
 
30 min Intervals & Arms Ride
Ally Love
Saturday 8/6/22 @ 10:52 AM
Difficulty: 7.57 / 10
168kj
59rpm
46%
15mph
30 min Pop Ride
Tunde Oyeneyin
Friday 8/5/22 @ 2:47 PM
Difficulty: 7.6 / 10
183kj
63rpm
46%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 8/4/22 @ 1:49 PM
Difficulty: 7.8 / 10
166kj
55rpm
48%
15mph
30 min Intervals & Arms Ride
Ally Love
Thursday 8/4/22 @ 1:48 PM
Difficulty: 7.42 / 10
kj
rpm
%
0mph
20 min Power Flow
Kristin McGee
Friday 7/29/22 @ 3:3 PM
Difficulty: 5.68 / 10