Workouts

30 min Power Flow
Kirra Michel
Sunday 9/22/24 @ 10:23 AM
Difficulty: 6.13 / 10
 
10 min Focus Flow: Core
Mariana Fernández
Friday 9/20/24 @ 10:18 AM
Difficulty: 6.29 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 9/20/24 @ 9:43 AM
Difficulty: 7.31 / 10
201kj
52rpm
54%
17mph
45 min Pop Ride
Cody Rigsby
Monday 9/16/24 @ 1:33 PM
Difficulty: 7.88 / 10
362kj
50rpm
61%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 9/12/24 @ 10:31 AM
Difficulty: 7.41 / 10
211kj
54rpm
55%
17mph
20 min Power Flow
Aditi Shah
Tuesday 9/10/24 @ 10:46 AM
Difficulty: 6.06 / 10
 
30 min Sundays with Love
Ally Love
Tuesday 9/10/24 @ 10:6 AM
Difficulty: 7.82 / 10
244kj
49rpm
63%
18mph
30 min Power Flow
Aditi Shah
Friday 9/6/24 @ 10:25 AM
Difficulty: 5.83 / 10
 
20 min Country Pop Ride
Ally Love
Wednesday 8/28/24 @ 10:18 AM
Difficulty: 7.15 / 10
150kj
58rpm
54%
18mph
10 min Yoga Flow
Chelsea Jackson Roberts
Monday 8/26/24 @ 11:31 AM
Difficulty: 5.34 / 10