cmm03
MA
Total Rides: 479
Following
cmm03
MA
Total Rides: 479
Following
Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 1/9/23 @ 12:0 PM
Difficulty: 8.18 / 10
246kj
57rpm
47%
15mph
216kj
66rpm
47%
17mph
266kj
64rpm
44%
16mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 12/21/22 @ 2:40 PM
Difficulty: 8.36 / 10
252kj
54rpm
50%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 12/17/22 @ 1:8 PM
Difficulty: 6.71 / 10
222kj
64rpm
49%
17mph
206kj
63rpm
48%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 12/13/22 @ 12:23 PM
Difficulty: 6.5 / 10
206kj
66rpm
46%
17mph