Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 3/2/23 @ 3:16 PM
Difficulty: 7.8 / 10
211kj
60rpm
51%
17mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 2/28/23 @ 4:14 PM
Difficulty: 8.23 / 10
261kj
53rpm
52%
16mph
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 2/26/23 @ 1:14 PM
Difficulty: 5.98 / 10
 
30 min Feel Good Ride
Ally Love
Sunday 2/26/23 @ 12:37 PM
Difficulty: 7.51 / 10
211kj
65rpm
48%
17mph
10 min Focus Flow: Core
Kristin McGee
Wednesday 2/22/23 @ 1:5 PM
Difficulty: 5.3 / 10
 
30 min Feel Good Ride
Ally Love
Wednesday 2/22/23 @ 12:29 PM
Difficulty: 7.43 / 10
202kj
65rpm
47%
17mph
30 min Groove Ride
Emma Lovewell
Saturday 2/18/23 @ 1:53 PM
Difficulty: 7.59 / 10
223kj
64rpm
50%
17mph
10 min Focus Flow: Core
Kirra Michel
Sunday 2/12/23 @ 2:32 PM
Difficulty: 6.43 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Sunday 2/12/23 @ 1:54 PM
Difficulty: 7.68 / 10
208kj
67rpm
46%
17mph
15 min Yoga Flow
Kirra Michel
Wednesday 2/8/23 @ 12:43 PM
Difficulty: 6.11 / 10