Workouts

30 min Pop Ride
Tunde Oyeneyin
Wednesday 2/1/23 @ 11:47 AM
Difficulty: 7.62 / 10
215kj
59rpm
51%
17mph
15 min Power Flow
Kirra Michel
Wednesday 1/25/23 @ 12:45 PM
Difficulty: 6.47 / 10
 
30 min Hip Hop Ride
Kendall Toole
Wednesday 1/25/23 @ 12:12 PM
Difficulty: 8.26 / 10
208kj
62rpm
49%
17mph
30 min Country Pop Ride
Ally Love
Saturday 1/21/23 @ 11:40 AM
Difficulty: 7.61 / 10
205kj
64rpm
48%
17mph
20 min Power Flow
Kirra Michel
Monday 1/16/23 @ 12:34 PM
Difficulty: 6.06 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Monday 1/16/23 @ 11:59 AM
Difficulty: 7.59 / 10
190kj
62rpm
47%
16mph
20 min Power Flow
Kirra Michel
Saturday 1/14/23 @ 5:28 PM
Difficulty: 6.52 / 10
 
30 min Pop Ride
Ally Love
Saturday 1/14/23 @ 4:43 PM
Difficulty: 7.45 / 10
232kj
70rpm
47%
18mph
10 min Focus Flow: Core
Kirra Michel
Wednesday 1/11/23 @ 1:51 PM
Difficulty: 6.43 / 10
 
30 min Top 50 Music Ride: #30-21
Kendall Toole
Wednesday 1/11/23 @ 1:16 PM
Difficulty: 7.44 / 10
192kj
62rpm
49%
17mph