Workouts

30 min Feel Good Ride
Ally Love
Wednesday 4/19/23 @ 9:49 AM
Difficulty: 7.72 / 10
205kj
59rpm
49%
17mph
30 min Pop Ride
Cody Rigsby
Monday 4/17/23 @ 12:9 PM
Difficulty: 7.6 / 10
196kj
60rpm
49%
17mph
10 min Core Strength
Rebecca Kennedy
Thursday 4/13/23 @ 11:6 AM
Difficulty: 6.91 / 10
 
30 min 2000s Hip Hop Ride
Kendall Toole
Thursday 4/13/23 @ 10:29 AM
Difficulty: 7.85 / 10
195kj
65rpm
46%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 4/6/23 @ 11:20 AM
Difficulty: 5.85 / 10
 
30 min Feel Good Ride
Ally Love
Thursday 4/6/23 @ 10:42 AM
Difficulty: 7.61 / 10
207kj
63rpm
49%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 4/1/23 @ 10:59 AM
Difficulty: 6.04 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Saturday 4/1/23 @ 10:21 AM
Difficulty: 7.88 / 10
206kj
65rpm
47%
17mph
30 min Pop Ride
Tunde Oyeneyin
Wednesday 3/29/23 @ 12:27 PM
Difficulty: 7.68 / 10
216kj
55rpm
55%
17mph
10 min FTP Warm Up Ride
Olivia Amato
Wednesday 3/22/23 @ 1:6 PM
Difficulty: 5.99 / 10
kj
rpm
%
0mph