Workouts

15 min Strength Roll Call: Core
Callie Gullickson
Friday 7/21/23 @ 1:40 PM
Difficulty: 6.44 / 10
 
30 min Feel Good Ride
Ally Love
Friday 7/21/23 @ 12:59 PM
Difficulty: 7.67 / 10
220kj
60rpm
51%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 6/28/23 @ 12:2 PM
Difficulty: 6.39 / 10
 
30 min Intervals & Arms Ride
Ally Love
Wednesday 6/28/23 @ 11:26 AM
Difficulty: 7.8 / 10
185kj
58rpm
48%
16mph
30 min Country Pop Ride
Ally Love
Tuesday 6/27/23 @ 3:13 PM
Difficulty: 7.54 / 10
208kj
63rpm
49%
17mph
20 min Country Ride
Ally Love
Tuesday 6/27/23 @ 3:12 PM
Difficulty: 7.27 / 10
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Ally Love
Saturday 6/24/23 @ 1:56 PM
Difficulty: 8.02 / 10
263kj
56rpm
48%
16mph
30 min Groove Ride
Cody Rigsby
Monday 6/19/23 @ 12:49 PM
Difficulty: 7.88 / 10
207kj
62rpm
49%
17mph
30 min Feel Good Ride
Ally Love
Saturday 6/17/23 @ 12:27 PM
Difficulty: 7.71 / 10
223kj
59rpm
52%
18mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 6/7/23 @ 11:33 AM
Difficulty: 8 / 10
201kj
56rpm
52%
17mph