Workouts

30 min Feel Good Ride
Ally Love
Sunday 10/15/23 @ 10:28 AM
Difficulty: 7.65 / 10
201kj
62rpm
49%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/11/23 @ 11:18 AM
Difficulty: 6.21 / 10
 
30 min Country Ride
Ally Love
Wednesday 10/11/23 @ 10:44 AM
Difficulty: 7.57 / 10
203kj
59rpm
50%
17mph
30 min Intervals & Arms Ride
Ally Love
Sunday 10/1/23 @ 1:29 PM
Difficulty: 7.8 / 10
202kj
52rpm
54%
17mph
30 min Intervals & Arms Ride
Ally Love
Friday 9/22/23 @ 10:44 AM
Difficulty: 7.61 / 10
161kj
55rpm
48%
15mph
30 min Feel Good Ride
Ally Love
Tuesday 9/19/23 @ 10:14 AM
Difficulty: 7.54 / 10
207kj
61rpm
50%
17mph
30 min Intervals & Arms Ride
Ally Love
Saturday 9/16/23 @ 10:45 AM
Difficulty: 7.56 / 10
153kj
54rpm
48%
15mph
10 min Dave Core Strength
Emma Lovewell
Thursday 9/14/23 @ 10:47 AM
Difficulty: 6.22 / 10
 
20 min Country Pop Ride
Ally Love
Thursday 9/14/23 @ 10:24 AM
Difficulty: 6.98 / 10
130kj
61rpm
49%
17mph
30 min Country Pop Ride
Kendall Toole
Wednesday 9/13/23 @ 10:36 AM
Difficulty: 7.45 / 10
208kj
62rpm
49%
17mph