Workouts
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Wednesday 1/3/24 @ 11:52 AM
Difficulty: 0 / 10
209kj
56rpm
53%
17mph
179kj
58rpm
48%
16mph
45 min Intervals & Arms Ride
Ally Love
Saturday 12/23/23 @ 11:29 AM
Difficulty: 7.94 / 10
257kj
58rpm
47%
16mph
204kj
55rpm
53%
17mph
45 min Intervals & Arms Ride
Ally Love
Saturday 12/16/23 @ 11:25 AM
Difficulty: 8.11 / 10
251kj
55rpm
48%
15mph
187kj
56rpm
51%
16mph
186kj
56rpm
51%
16mph
191kj
57rpm
50%
16mph
208kj
55rpm
54%
17mph