Workouts

10 min Core Strength
Rebecca Kennedy
Friday 3/22/24 @ 10:56 AM
Difficulty: 6.11 / 10
 
30 min Feel Good Ride
Ally Love
Friday 3/22/24 @ 10:18 AM
Difficulty: 7.67 / 10
208kj
54rpm
54%
17mph
10 min Core Strength
Emma Lovewell
Wednesday 3/20/24 @ 10:57 AM
Difficulty: 6.43 / 10
 
30 min Intervals & Arms Ride
Ally Love
Wednesday 3/20/24 @ 10:22 AM
Difficulty: 7.18 / 10
207kj
58rpm
50%
17mph
10 min Focus Flow: Core
Kristin McGee
Saturday 3/16/24 @ 11:36 AM
Difficulty: 5.03 / 10
 
30 min Intervals & Arms Ride
Ally Love
Saturday 3/16/24 @ 10:59 AM
Difficulty: 7.61 / 10
201kj
61rpm
48%
17mph
30 min Pop Power Flow
Aditi Shah
Thursday 3/14/24 @ 10:34 AM
Difficulty: 6.39 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 3/12/24 @ 10:30 AM
Difficulty: 6.11 / 10
 
30 min Pop Ride
Ally Love
Tuesday 3/12/24 @ 9:50 AM
Difficulty: 7.18 / 10
202kj
61rpm
49%
17mph
10 min Yoga Flow
Kirra Michel
Saturday 3/9/24 @ 12:17 PM
Difficulty: 5.59 / 10