Workouts

30 min Tabata Ride
Ally Love
Wednesday 2/14/24 @ 2:11 PM
Difficulty: 0 / 10
201kj
60rpm
49%
17mph
10 min Yoga Flow
Kristin McGee
Thursday 2/8/24 @ 11:54 AM
Difficulty: 3.89 / 10
 
30 min Pop Ride
Ally Love
Thursday 2/8/24 @ 11:16 AM
Difficulty: 0 / 10
205kj
56rpm
53%
17mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 2/7/24 @ 11:21 AM
Difficulty: 0 / 10
263kj
56rpm
48%
16mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/31/24 @ 11:29 AM
Difficulty: 8.19 / 10
264kj
57rpm
49%
16mph
30 min Intervals & Arms Ride
Ally Love
Sunday 1/28/24 @ 11:44 AM
Difficulty: 7.6 / 10
179kj
59rpm
47%
16mph
30 min Feel Good Ride
Ally Love
Friday 1/26/24 @ 2:17 PM
Difficulty: 0 / 10
229kj
59rpm
53%
18mph
30 min Feel Good Ride
Ally Love
Sunday 1/21/24 @ 12:2 PM
Difficulty: 7.46 / 10
202kj
57rpm
51%
17mph
10 min Core Strength
Rebecca Kennedy
Saturday 1/20/24 @ 12:22 PM
Difficulty: 7.49 / 10
 
30 min Boss Ride
Ally Love
Saturday 1/20/24 @ 11:43 AM
Difficulty: 8.21 / 10
208kj
57rpm
52%
17mph