Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 11/15/24 @ 11:21 AM
Difficulty: 7.53 / 10
201kj
60rpm
49%
17mph
10 min Focus Flow: Core
Mariana Fernández
Wednesday 11/13/24 @ 12:3 PM
Difficulty: 6.42 / 10
 
30 min Feel Good Ride
Ally Love
Wednesday 11/13/24 @ 11:17 AM
Difficulty: 7.55 / 10
192kj
57rpm
51%
17mph
30 min Halloween Ride
Ally Love
Friday 11/8/24 @ 11:38 AM
Difficulty: 7.79 / 10
225kj
54rpm
56%
18mph
45 min Yoga Flow
Kirra Michel
Thursday 11/7/24 @ 2:11 PM
Difficulty: 7.43 / 10
 
30 min Power Flow
Aditi Shah
Thursday 11/7/24 @ 2:5 PM
Difficulty: 6.33 / 10
 
45 min Intervals & Arms Ride
Ally Love
Wednesday 11/6/24 @ 11:18 AM
Difficulty: 7.88 / 10
281kj
54rpm
52%
16mph
10 min Chest & Back Strength
Tunde Oyeneyin
Sunday 11/3/24 @ 12:25 PM
Difficulty: 7.31 / 10
 
10 min Core for Runners
Becs Gentry
Sunday 11/3/24 @ 12:12 PM
Difficulty: 6.5 / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 11/3/24 @ 11:23 AM
Difficulty: 8.13 / 10
274kj
46rpm
57%
16mph