Workouts

45 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 4/1/20 @ 4:58 PM
Difficulty: 8.58 / 10
269kj
70rpm
39%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/31/20 @ 3:58 PM
Difficulty: 8.63 / 10
317kj
72rpm
41%
15mph
10 min Full Body Stretch
Selena Samuela
Friday 3/27/20 @ 7:5 PM
Difficulty: 4.11 / 10
 
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Friday 3/27/20 @ 6:16 PM
Difficulty: 8.45 / 10
351kj
88rpm
40%
18mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 3/26/20 @ 5:21 PM
Difficulty: 3.64 / 10
 
60 min Climb Ride
Jennifer Jacobs
Thursday 3/26/20 @ 4:17 PM
Difficulty: 8.94 / 10
531kj
70rpm
49%
19mph
45 min Pop Ride
Alex Toussaint
Tuesday 3/24/20 @ 4:31 PM
Difficulty: 8.5 / 10
343kj
82rpm
42%
18mph
60 min New Tracks Ride
Ally Love
Thursday 3/19/20 @ 6:51 PM
Difficulty: 8.56 / 10
459kj
76rpm
44%
17mph
45 min Intervals Run
Andy Speer
Wednesday 3/18/20 @ 4:7 PM
Difficulty: 7.69 / 10
 
45 min Country Ride
Ally Love
Wednesday 2/20/19 @ 9:58 PM
Difficulty: 8.33 / 10
272kj
81rpm
44%
18mph