Workouts
45 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 4/1/20 @ 4:58 PM
Difficulty: 8.58 / 10
269kj
70rpm
39%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/31/20 @ 3:58 PM
Difficulty: 8.63 / 10
317kj
72rpm
41%
15mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Friday 3/27/20 @ 6:16 PM
Difficulty: 8.45 / 10
351kj
88rpm
40%
18mph
531kj
70rpm
49%
19mph
343kj
82rpm
42%
18mph
459kj
76rpm
44%
17mph
272kj
81rpm
44%
18mph