Workouts

Monday 5/6/24 @ 5:19 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Sunday 5/5/24 @ 3:14 PM
Difficulty: 0 / 10
 
30 min Intervals Ride
Alex Toussaint
Sunday 5/5/24 @ 2:42 PM
Difficulty: 8.21 / 10
303kj
78rpm
48%
19mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Sunday 5/5/24 @ 1:50 PM
Difficulty: 7.21 / 10
492kj
98rpm
42%
21mph
Sunday 5/5/24 @ 1:34 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Sam Yo
Saturday 5/4/24 @ 10:7 PM
Difficulty: 3.15 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/4/24 @ 9:3 PM
Difficulty: 7.29 / 10
653kj
98rpm
42%
21mph
20 min Craig David Full Body Strength
Jess Sims
Saturday 5/4/24 @ 3:1 PM
Difficulty: 7.03 / 10
 
10 min Core Strength
Tunde Oyeneyin
Saturday 5/4/24 @ 2:47 PM
Difficulty: 7.73 / 10
 
Saturday 5/4/24 @ 2:18 PM
Difficulty: NaN / 10