Workouts

30 min Sleep Meditation
Ross Rayburn
Tuesday 5/14/24 @ 3:37 AM
Difficulty: 4 / 10
 
Monday 5/13/24 @ 3:4 PM
Difficulty: NaN / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 5/12/24 @ 1:42 PM
Difficulty: 7.83 / 10
493kj
74rpm
52%
20mph
60 min Total Strength
Andy Speer
Sunday 5/12/24 @ 11:27 AM
Difficulty: 7.48 / 10
 
Sunday 5/12/24 @ 12:43 AM
Difficulty: NaN / 10
 
Saturday 5/11/24 @ 8:7 PM
Difficulty: NaN / 10
 
30 min New Tracks Ride
Alex Toussaint
Saturday 5/11/24 @ 5:43 PM
Difficulty: 7.74 / 10
300kj
77rpm
49%
20mph
5 min Post-Ride Stretch
Kendall Toole
Saturday 5/11/24 @ 4:26 PM
Difficulty: 0 / 10
 
30 min Two For One Mother's Day Ride
Jess & Robin
Saturday 5/11/24 @ 3:55 PM
Difficulty: 7.29 / 10
373kj
85rpm
50%
22mph
5 min Post-Row Stretch
Ash Pryor
Friday 5/10/24 @ 10:47 PM
Difficulty: 0 / 10