Workouts

Monday 3/25/24 @ 5:19 PM
Difficulty: NaN / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/24/24 @ 6:10 PM
Difficulty: 7.08 / 10
457kj
79rpm
43%
18mph
30 min Pop Run
Marcel Dinkins
Sunday 3/24/24 @ 5:7 PM
Difficulty: 6.4 / 10
 
Sunday 3/24/24 @ 4:53 PM
Difficulty: NaN / 10
 
Sunday 3/24/24 @ 3:12 PM
Difficulty: NaN / 10
 
Sunday 3/24/24 @ 11:27 AM
Difficulty: NaN / 10
 
30 min HIIT Ride
Alex Toussaint
Saturday 3/23/24 @ 6:13 PM
Difficulty: 8.11 / 10
280kj
79rpm
46%
19mph
30 min Endurance Run
Selena Samuela
Saturday 3/23/24 @ 5:7 PM
Difficulty: 6.6 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Friday 3/22/24 @ 11:2 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jenn Sherman
Friday 3/22/24 @ 10:56 PM
Difficulty: 3.2 / 10
57kj
99rpm
43%
21mph