Workouts

30 min 90s Ride
Kendall Toole
Wednesday 4/3/24 @ 1:0 PM
Difficulty: 7.71 / 10
338kj
84rpm
48%
21mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/3/24 @ 12:27 PM
Difficulty: 7.88 / 10
344kj
90rpm
46%
21mph
Tuesday 4/2/24 @ 5:20 PM
Difficulty: NaN / 10
 
Tuesday 4/2/24 @ 1:54 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Bradley Rose
Monday 4/1/24 @ 9:0 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 4/1/24 @ 8:12 PM
Difficulty: 7.09 / 10
476kj
94rpm
43%
20mph
Monday 4/1/24 @ 5:21 PM
Difficulty: NaN / 10
 
60 min Intervals Ride
Jenn Sherman
Sunday 3/31/24 @ 1:43 PM
Difficulty: 0 / 10
587kj
79rpm
47%
20mph
Sunday 3/31/24 @ 1:3 PM
Difficulty: NaN / 10
 
60 min Total Strength
Andy Speer
Sunday 3/31/24 @ 11:31 AM
Difficulty: 7.92 / 10