Workouts

5 min Post-Ride Stretch
Bradley Rose
Friday 4/5/24 @ 11:10 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 4/5/24 @ 11:3 PM
Difficulty: 0 / 10
 
20 min 90s Ride
Bradley Rose
Friday 4/5/24 @ 10:40 PM
Difficulty: 6.88 / 10
197kj
80rpm
48%
20mph
30 min HIIT & Hills Ride
Robin Arzón
Friday 4/5/24 @ 10:4 PM
Difficulty: 8.87 / 10
297kj
75rpm
50%
20mph
45 min Full Body Strength
Jess Sims
Friday 4/5/24 @ 9:6 PM
Difficulty: 7.91 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Thursday 4/4/24 @ 11:19 PM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 4/4/24 @ 10:12 PM
Difficulty: 7.08 / 10
642kj
97rpm
42%
20mph
Thursday 4/4/24 @ 5:20 PM
Difficulty: NaN / 10
 
Wednesday 4/3/24 @ 5:19 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Kendall Toole
Wednesday 4/3/24 @ 1:32 PM
Difficulty: 0 / 10