Workouts

Saturday 4/13/24 @ 2:58 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Friday 4/12/24 @ 11:10 PM
Difficulty: 0 / 10
 
20 min Rock Ride
Alex Toussaint
Friday 4/12/24 @ 10:45 PM
Difficulty: 7.23 / 10
204kj
77rpm
49%
20mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 4/12/24 @ 9:57 PM
Difficulty: 7.2 / 10
481kj
97rpm
42%
20mph
30 min Full Body Strength
Jess Sims
Friday 4/12/24 @ 9:15 PM
Difficulty: 7.04 / 10
 
Friday 4/12/24 @ 5:19 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Bradley Rose
Thursday 4/11/24 @ 11:10 PM
Difficulty: 0 / 10
 
20 min 90s Pop Ride
Jenn Sherman
Thursday 4/11/24 @ 10:45 PM
Difficulty: 7 / 10
211kj
85rpm
47%
20mph
45 min Power Zone Ride
Matt Wilpers
Thursday 4/11/24 @ 9:52 PM
Difficulty: 7.97 / 10
509kj
90rpm
45%
21mph
Thursday 4/11/24 @ 5:19 PM
Difficulty: NaN / 10