Workouts

30 min 90s Rock Ride
Jenn Sherman
Tuesday 4/23/24 @ 1:3 PM
Difficulty: 7.49 / 10
333kj
85rpm
48%
21mph
45 min Power Zone Ride
Denis Morton
Tuesday 4/23/24 @ 12:16 PM
Difficulty: 7.76 / 10
520kj
95rpm
44%
21mph
Monday 4/22/24 @ 5:19 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Sunday 4/21/24 @ 2:42 PM
Difficulty: 0 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Sunday 4/21/24 @ 2:9 PM
Difficulty: 6.21 / 10
 
30 min 80s Run
Matty Maggiacomo
Sunday 4/21/24 @ 1:36 PM
Difficulty: 7.29 / 10
 
Sunday 4/21/24 @ 1:35 PM
Difficulty: NaN / 10
 
Flash 15
Jess Sims
Sunday 4/21/24 @ 12:41 PM
Difficulty: 7.58 / 10
 
5 min UK Mother's Day Post-Run Stretch
Susie Chan
Saturday 4/20/24 @ 4:5 PM
Difficulty: 2.87 / 10
 
5 min UK Mother's Day Post-Run Stretch
Susie Chan
Saturday 4/20/24 @ 3:59 PM
Difficulty: 2.87 / 10