cmiles91
The Bay
Total Rides: 55

Following

cmiles91
The Bay
Total Rides: 55

Following

Workouts

5 min Arms & Shoulders Strength
Ally Love
Saturday 3/7/20 @ 5:31 PM
Difficulty: 5.54 / 10
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5 min Cool Down Ride
Ben Alldis
Saturday 3/7/20 @ 5:21 PM
Difficulty: 3.87 / 10
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24kj
72rpm
38%
15mph
20 min Hip Hop Ride
Ally Love
Saturday 3/7/20 @ 4:58 PM
Difficulty: 7.95 / 10
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51kj
62rpm
36%
12mph
5 min Warm Up Ride
Ally Love
Saturday 3/7/20 @ 4:52 PM
Difficulty: 4.42 / 10
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17kj
67rpm
33%
12mph
5 min Sleep Deeper Meditation
Ross Rayburn
Saturday 3/7/20 @ 3:8 AM
Difficulty: 2.34 / 10
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5 min Arms & Shoulders Toning
Ally Love
Saturday 3/7/20 @ 12:47 AM
Difficulty: 6.22 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 3/7/20 @ 12:40 AM
Difficulty: 3.54 / 10
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30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 3/7/20 @ 12:6 AM
Difficulty: 7.55 / 10
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115kj
72rpm
36%
13mph
5 min Happiness Meditation
Anna Greenberg
Thursday 3/5/20 @ 1:34 PM
Difficulty: 2.61 / 10
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10 min Arms Toning
Sam Yo
Monday 3/2/20 @ 11:54 PM
Difficulty: 6.53 / 10
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