Workouts

30 min Shadowboxing
Kendall Toole
Saturday 12/18/21 @ 4:38 AM
Difficulty: 6.93 / 10
 
5 min Full Body Warm Up
Kendall Toole
Saturday 12/18/21 @ 4:30 AM
Difficulty: 5 / 10
 
5 min Full Body Stretch
Selena Samuela
Wednesday 12/15/21 @ 7:20 PM
Difficulty: 3.97 / 10
 
30 min Shadowboxing
Rad Lopez
Wednesday 12/15/21 @ 6:48 PM
Difficulty: 6.53 / 10
 
5 min Full Body Warm Up
Kendall Toole
Wednesday 12/15/21 @ 6:41 PM
Difficulty: 5 / 10
 
20 min Hip Hop Ride
Ally Love
Wednesday 12/15/21 @ 6:20 PM
Difficulty: 7.43 / 10
52kj
38rpm
47%
10mph
5 min Full Body Stretch
Selena Samuela
Wednesday 12/15/21 @ 5:31 AM
Difficulty: 3.97 / 10
 
30 min Shadowboxing
Selena Samuela
Wednesday 12/15/21 @ 4:59 AM
Difficulty: 6.6 / 10
 
5 min Full Body Warm Up
Kendall Toole
Wednesday 12/15/21 @ 4:54 AM
Difficulty: 5 / 10
 
20 min Boxing Basics: Combinations
Rad Lopez
Saturday 12/11/21 @ 2:10 AM
Difficulty: 5.99 / 10