Workouts

20 min Latin Run
Chase Tucker
Sunday 5/17/20 @ 2:22 AM
Difficulty: 6.67 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 5/17/20 @ 1:42 AM
Difficulty: 2.89 / 10
 
5 min Body Scan Meditation
Aditi Shah
Saturday 5/16/20 @ 3:59 AM
Difficulty: 2.67 / 10
 
5 min Body Scan Meditation
Aditi Shah
Friday 5/15/20 @ 3:57 AM
Difficulty: 2.67 / 10
 
5 min Acceptance Meditation
Ross Rayburn
Thursday 5/14/20 @ 4:8 AM
Difficulty: 2.81 / 10
 
5 min Body Scan Meditation
Aditi Shah
Wednesday 5/13/20 @ 2:54 AM
Difficulty: 2.67 / 10
 
5 min Kindness Meditation
Kristin McGee
Monday 5/11/20 @ 3:40 AM
Difficulty: 2.6 / 10
 
5 min Kindness Meditation
Kristin McGee
Sunday 5/10/20 @ 4:25 AM
Difficulty: 2.6 / 10
 
5 min Basics: Visualizations
Anna Greenberg
Saturday 5/9/20 @ 4:3 AM
Difficulty: 2.68 / 10
 
5 min Energizing Meditation
Ross Rayburn
Thursday 5/7/20 @ 3:40 AM
Difficulty: 2.46 / 10