Workouts

30 min 2010s Run
Jermaine Johnson
Tuesday 1/25/22 @ 4:0 AM
Difficulty: 7.14 / 10
 
10 min HIIT Cardio
Chase Tucker
Thursday 1/20/22 @ 6:46 AM
Difficulty: 7.16 / 10
 
5 min Morning Meditation
Ross Rayburn
Friday 1/14/22 @ 5:27 PM
Difficulty: 3.38 / 10
 
5 min Fitness Goals Meditation
Mariana Fernández
Saturday 1/8/22 @ 5:0 PM
Difficulty: 2.9 / 10
 
20 min 90s Ride
Tunde Oyeneyin
Friday 12/31/21 @ 10:41 PM
Difficulty: 7.23 / 10
69kj
55rpm
40%
12mph
5 min Pre-Run Warm Up
Jermaine Johnson
Friday 12/24/21 @ 7:46 AM
Difficulty: 3.69 / 10
 
10 min HIIT Cardio
Callie Gullickson
Friday 12/24/21 @ 7:7 AM
Difficulty: 6.5 / 10
 
10 min Upper Body Strength
Ben Alldis
Friday 12/24/21 @ 4:54 AM
Difficulty: 6.35 / 10
 
5 min Sleep Meditation
Ross Rayburn
Thursday 12/23/21 @ 8:0 AM
Difficulty: 1.5 / 10
 
5 min Full Body Stretch
Selena Samuela
Saturday 12/18/21 @ 5:10 AM
Difficulty: 3.97 / 10