Workouts

20 min HIIT Run
Chase Tucker
Wednesday 11/25/20 @ 11:3 PM
Difficulty: 6.72 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 11/25/20 @ 10:41 PM
Difficulty: 7.18 / 10
 
10 min Warm Up Run
Adrian Williams
Wednesday 11/25/20 @ 2:12 AM
Difficulty: 4.54 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 11/25/20 @ 1:58 AM
Difficulty: 7.18 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 11/24/20 @ 2:23 AM
Difficulty: 2.74 / 10
 
30 min Hamilton Run
Matty Maggiacomo
Monday 11/23/20 @ 10:26 PM
Difficulty: 7.16 / 10
 
10 min Beyoncé Meditation
Chelsea Jackson Roberts
Monday 11/23/20 @ 3:22 AM
Difficulty: 3.16 / 10
 
20 min R&B Run
Adrian Williams
Sunday 11/22/20 @ 8:5 PM
Difficulty: 6.71 / 10
 
15 min Sleep Meditation
Ross Rayburn
Sunday 11/22/20 @ 3:8 AM
Difficulty: 2.74 / 10
 
5 min Peak Performance Meditation
Aditi Shah
Tuesday 11/17/20 @ 5:4 PM
Difficulty: 3.06 / 10