Workouts

5 min Body Scan Meditation
Ross Rayburn
Monday 3/29/21 @ 1:40 AM
Difficulty: 2.97 / 10
 
15 min Pop Ride
Cody Rigsby
Sunday 3/28/21 @ 1:50 AM
Difficulty: 6.86 / 10
70kj
60rpm
43%
14mph
5 min Body Scan Meditation
Ross Rayburn
Saturday 3/27/21 @ 6:38 AM
Difficulty: 2.97 / 10
 
10 min Cool Down Ride
Alex Toussaint
Friday 3/26/21 @ 5:4 AM
Difficulty: 4.58 / 10
36kj
70rpm
35%
13mph
20 min 2000s Run
Chase Tucker
Friday 3/26/21 @ 12:22 AM
Difficulty: 6.38 / 10
 
15 min Pop Ride
Hannah Corbin
Thursday 3/25/21 @ 3:58 AM
Difficulty: 6.65 / 10
67kj
56rpm
44%
14mph
5 min Level Up Meditation
Cody Rigsby
Thursday 3/25/21 @ 2:30 AM
Difficulty: 2.98 / 10
 
10 min Low Impact Ride
Hannah Corbin
Tuesday 3/23/21 @ 5:3 AM
Difficulty: 5.06 / 10
40kj
70rpm
36%
13mph
5 min Body Scan Meditation
Ross Rayburn
Monday 3/22/21 @ 4:57 AM
Difficulty: 2.97 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Sunday 3/21/21 @ 5:14 AM
Difficulty: 2.97 / 10