Workouts

20 min AFO Walk + Run: Black Coffee
Jess King
Tuesday 7/6/21 @ 4:24 PM
Difficulty: 6.24 / 10
 
30 min 80s Walk
Rebecca Kennedy
Monday 7/5/21 @ 8:19 PM
Difficulty: 5.66 / 10
 
10 min Warm Up Walk
Selena Samuela
Sunday 7/4/21 @ 3:34 PM
Difficulty: 4.04 / 10
 
20 min Power Walk
Selena Samuela
Saturday 7/3/21 @ 3:33 PM
Difficulty: 5.48 / 10
 
10 min Warm Up Walk
Jess Sims
Saturday 7/3/21 @ 2:53 PM
Difficulty: 4.39 / 10
 
30 min EDM Trap Walk
Jess King
Friday 7/2/21 @ 6:44 PM
Difficulty: 5.87 / 10
 
45 min Hike
Rebecca Kennedy
Thursday 7/1/21 @ 1:37 PM
Difficulty: 7.4 / 10
 
30 min Pop Walk
Jess King
Monday 6/28/21 @ 2:19 PM
Difficulty: 5.41 / 10
 
20 min Soul Walk
Selena Samuela
Friday 6/25/21 @ 7:17 PM
Difficulty: 4.99 / 10
 
20 min Walk + Run
Jess Sims
Friday 6/25/21 @ 6:52 PM
Difficulty: 6.16 / 10