Workouts

20 min Power Walk
Jess Sims
Thursday 5/7/20 @ 4:18 PM
Difficulty: 6.4 / 10
 
45 min Walk + Run
Becs Gentry
Wednesday 5/6/20 @ 3:52 PM
Difficulty: 6.83 / 10
 
20 min Power Walk
Chase Tucker
Tuesday 5/5/20 @ 5:35 PM
Difficulty: 5.66 / 10
 
10 min Foam Rolling: Calves
Hannah Corbin
Monday 5/4/20 @ 4:59 PM
Difficulty: 4.84 / 10
 
45 min Power Walk
Andy Speer
Monday 5/4/20 @ 4:8 PM
Difficulty: 5.75 / 10
 
10 min Full Body Stretch
Selena Samuela
Thursday 4/30/20 @ 6:4 PM
Difficulty: 4.13 / 10
 
20 min Hike
Jess Sims
Thursday 4/30/20 @ 5:41 PM
Difficulty: 6.48 / 10
 
10 min Post-Run Stretch
Jess Sims
Wednesday 4/29/20 @ 6:28 PM
Difficulty: 4.07 / 10
 
45 min Walk + Run
Rebecca Kennedy
Wednesday 4/29/20 @ 5:38 PM
Difficulty: 7.82 / 10
 
10 min Full Body Stretch
Becs Gentry
Monday 4/27/20 @ 5:43 PM
Difficulty: 4.46 / 10