Workouts

20 min HIIT Run
Olivia Amato
Friday 2/5/21 @ 6:24 PM
Difficulty: 6.35 / 10
 
45 min Intervals Run
Selena Samuela
Friday 2/5/21 @ 5:37 PM
Difficulty: 8.6 / 10
 
30 min Caribbean Run
Selena Samuela
Thursday 2/4/21 @ 12:13 PM
Difficulty: 7.22 / 10
 
45 min Endurance Run
Selena Samuela
Wednesday 2/3/21 @ 1:13 PM
Difficulty: 6.97 / 10
 
45 min Hike
Rebecca Kennedy
Tuesday 2/2/21 @ 2:18 PM
Difficulty: 7.5 / 10
 
30 min Walk + Run
Jess Sims
Monday 2/1/21 @ 1:12 PM
Difficulty: 6.78 / 10
 
30 min Rock Walk
Selena Samuela
Thursday 1/28/21 @ 11:50 AM
Difficulty: 5.3 / 10
 
30 min Power Walk
Becs Gentry
Wednesday 1/27/21 @ 1:47 PM
Difficulty: 5.55 / 10
 
30 min New Wave Run
Selena Samuela
Tuesday 1/26/21 @ 1:52 PM
Difficulty: 6.97 / 10
 
30 min New Wave Run
Selena Samuela
Tuesday 1/26/21 @ 1:21 PM
Difficulty: 6.97 / 10