Workouts

20 min Walk + Run
Jess King
Saturday 2/13/21 @ 6:18 PM
Difficulty: 6.69 / 10
 
20 min HIIT Run
Jess King
Saturday 2/13/21 @ 5:51 PM
Difficulty: 7.43 / 10
 
10 min Cool Down Run
Jess King
Thursday 2/11/21 @ 12:12 PM
Difficulty: 4.7 / 10
 
30 min Walk + Run
Rebecca Kennedy
Thursday 2/11/21 @ 11:38 AM
Difficulty: 6.62 / 10
 
10 min Cool Down Run
Jess King
Wednesday 2/10/21 @ 12:41 PM
Difficulty: 4.7 / 10
 
30 min 90s Run
Jess King
Wednesday 2/10/21 @ 12:7 PM
Difficulty: 7.29 / 10
 
45 min Hike
Rebecca Kennedy
Tuesday 2/9/21 @ 1:19 PM
Difficulty: 7.35 / 10
 
10 min Cool Down Run
Selena Samuela
Monday 2/8/21 @ 1:29 PM
Difficulty: 4.63 / 10
 
30 min Bob Marley Run
Selena Samuela
Monday 2/8/21 @ 12:56 PM
Difficulty: 6.79 / 10
 
30 min Walk + Run
Rebecca Kennedy
Saturday 2/6/21 @ 5:49 PM
Difficulty: 6.53 / 10