Workouts

30 min Country Run
Selena Samuela
Wednesday 5/5/21 @ 6:19 PM
Difficulty: 7.13 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Tuesday 5/4/21 @ 12:46 PM
Difficulty: 4.18 / 10
 
20 min 90s Rock Run
Selena Samuela
Tuesday 5/4/21 @ 12:23 PM
Difficulty: 6.93 / 10
 
10 min Warm Up Walk
Becs Gentry
Monday 5/3/21 @ 11:24 AM
Difficulty: 3.35 / 10
 
30 min Country Run
Selena Samuela
Monday 5/3/21 @ 10:50 AM
Difficulty: 7.13 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Thursday 4/29/21 @ 11:10 AM
Difficulty: 4.18 / 10
 
30 min Power Walk
Jess Sims
Thursday 4/29/21 @ 10:37 AM
Difficulty: 6.16 / 10
 
10 min Cool Down Walk
Rebecca Kennedy
Wednesday 4/28/21 @ 2:5 PM
Difficulty: 3.57 / 10
 
30 min Walk + Run
Jess King
Wednesday 4/28/21 @ 1:26 PM
Difficulty: 7.27 / 10
 
20 min Walk + Run
Selena Samuela
Tuesday 4/27/21 @ 11:59 AM
Difficulty: 5.61 / 10